Ovy wrote:On competition: Interesting views you all have on competition. I am not the most competitive person myself, but I think the main goal of competition should be exploring and pushing your own skills, and well, then maybe do the winning. Lack of material leads to creativity, and so does a lack of time or a deadline. Short, results might be different. Not exactly better or worse, but different.
On bodybuilding: Funny that you mention Markus Rühl, Tjolnir!
One of my school buddies, Oliver - just a friendly Gameboy kid, then - started pumping in seventh or eight grade. Arnie Fan, like our Gubernator. He is acquainted with Rühl, we are all from the same area and Rühl's fitness studio is nearby.
That's what Oli looks like now. Well I guess now he is clothed and not tansprayed. If he was a 1/6 figure, one might say the head sculpt is too nice for the body, ha. Anyway he won some Natural bodybuilding competitions, but I don't know the details.
His Bachelor Thesis is on calorie restriction. Interesting read, but I don't understand everything, I guess you will understand it better.
(Und Warnung to the rest, it ist in German):
https://edubily.de/tipps/kalorienrestriktion-ein-ueberblick-zum-stand-der-forschung/
da bleibt mir nur zu sagen : STABIL
great form, especially like the veins pop out. looks awesome in my book. had leg day yesterday and ever seeing a video of tom platz training, well you could say i look like an idiot while having fun and never again skipping leg day
oh yeah and me being the small guy around cheering myself up with YEAH BUDDY.... LIGHTWEIGHT... i guess people got used to it by now.